In 100 g (Grams) of Turnips, cooked, boiled, drained, without salt there is 0.029 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Turnips, cooked, boiled, drained, without salt.

Egg, white, dried, powder, stabilized, glucose reduced	5.023 g	5.02%
Egg, white, dried, flakes, stabilized, glucose reduced	4.689 g	4.69%
Egg, white, dried	4.581 g	4.58%
Egg, white, dried, stabilized, glucose reduced	4.411 g	4.41%
Soy protein isolate	4.253 g	4.25%
Soy protein isolate, potassium type	4.253 g	4.25%
Seaweed, spirulina, dried	3.209 g	3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.134 g	3.13%
Egg, whole, dried, stabilized, glucose reduced	3.014 g	3.01%
Soy protein concentrate, produced by alcohol extraction	2.942 g	2.94%
Soy protein concentrate, produced by acid wash	2.942 g	2.94%
Fish, cod, Atlantic, dried and salted	2.895 g	2.90%
Beverages, Protein powder soy based	2.762 g	2.76%
Whale, beluga, meat, dried (Alaska Native)	2.684 g	2.68%
Egg, whole, dried	2.434 g	2.43%
Seeds, sunflower seed flour, partially defatted	2.403 g	2.40%
Tofu, dried-frozen (koyadofu)	2.376 g	2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	2.376 g	2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.367 g	2.37%
Soy flour, defatted	2.281 g	2.28%

Turnips, cooked, boiled, drained, without salt

Turnips, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Turnips, cooked, boiled, drained, without salt are listed below.

Water	93.6 g	93.6%
Energy (calorie)	22 kcal
Energy (joule)	92 kJ
Protein	0.71 g	0.71%
Total lipid (fat)	0.08 g	0.08%
Ash	0.55 g	0.55%
Carbohydrate, by difference	5.06 g	5.06%
Fiber, total dietary	2 g	2%
Sugars, total	2.99 g	2.99%
Calcium, Ca	33 mg	0.03%
Iron, Fe	0.18 mg
Magnesium, Mg	9 mg	0.01%
Phosphorus, P	26 mg	0.03%
Potassium, K	177 mg	0.18%
Sodium, Na	16 mg	0.02%
Zinc, Zn	0.12 mg
Copper, Cu	0.002 mg
Manganese, Mn	0.071 mg
Selenium, Se	0.2 µg
Vitamin C, total ascorbic acid	11.6 mg	0.01%

Nutrients in Turnips, cooked, boiled, drained, without salt